<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mental Health on Alan's Thoughts</title><link>https://datta.wiki/categories/mental-health/</link><description>Recent content in Mental Health on Alan's Thoughts</description><generator>Hugo</generator><language>en-US</language><lastBuildDate>Fri, 19 Jun 2026 23:33:56 +0530</lastBuildDate><atom:link href="https://datta.wiki/categories/mental-health/index.xml" rel="self" type="application/rss+xml"/><item><title>A friend asked, What is neurodivergence?</title><link>https://datta.wiki/posts/neurodivergence-in-layman-terms/</link><pubDate>Fri, 19 Jun 2026 23:33:56 +0530</pubDate><guid>https://datta.wiki/posts/neurodivergence-in-layman-terms/</guid><description>It’s a divergence from the typical behaviors, perception and thinking patterns of the brain. If you think, feel or perceive different from the majority, you’re neurodivergent. it just means you’re different.</description></item><item><title>How to transcend your limits with Sankalpa and Yoga Nidra by Dr. K. aka HealthyGamerGG</title><link>https://datta.wiki/posts/how-to-transcend-your-limits-with-sankalpa-and-yoga-nidra-by-dr.-k.-aka-healthygamergg/</link><pubDate>Thu, 18 Jun 2026 14:53:49 +0530</pubDate><guid>https://datta.wiki/posts/how-to-transcend-your-limits-with-sankalpa-and-yoga-nidra-by-dr.-k.-aka-healthygamergg/</guid><description>Dr. K explains &lt;strong&gt;Sankalpa&lt;/strong&gt; as a powerful intention planted directly into the subconscious mind during the deeply relaxed, &amp;ldquo;edit mode&amp;rdquo; of Yoga Nidra.</description></item></channel></rss>